Enclosed

Our bodies were meant
for the sun, the rain,
the gusty winds,
starlight and moon baths,
fresh air and seasons —
So why do we trap ourselves
      in indoor cages?

If we can’t hear the
birds chirp, feel the breezes,
how are we to be refreshed,
to heal, to know the world
beyond the borders
      of our bodies?

—Terri Guillemets