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primal

Saving y’all some time

2022 February 17th2019 May 8th

After reading countless health books over the past couple of decades, I can tell you it pretty much all boils down to this:  Eat plenty of veggies, work, play, rest, and don’t worry.

—Terri Guillemets

Categories Personal Journal Tags attitude, balance, body, eating, food, health, inspiration, life, medical, mind, motivation, nutrition, perspective, play, primal, quotes, simplicity, stress, success, wellness

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