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nutrition

Saving y’all some time

2022 February 17th2019 May 8th

After reading countless health books over the past couple of decades, I can tell you it pretty much all boils down to this:  Eat plenty of veggies, work, play, rest, and don’t worry.

—Terri Guillemets

Categories Personal Journal Tags attitude, balance, body, eating, food, health, inspiration, life, medical, mind, motivation, nutrition, perspective, play, primal, quotes, simplicity, stress, success, wellness

Fresh & green

2022 February 17th2011 July 3rd

Our bodies run on the fresh green fuel of the land.

—Terri Guillemets

Categories Sunshine Journal Tags body, food, green, health, nature, nutrition, quotes, wellness

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