Arise thankful

a new day doesn’t mean
forgetting yesterday
but simply letting it go
not to dwell in memories
but to cherish each one
as it pops up and surprises us
and then release it with a smile
the birds are singing of now
our hearts are beating the present
the past is a muted background
enhancing our right-now seize-it life
dawn is painting the picture of today
she invites us to live beautifully —
be the artist of your own soul

—Terri Guillemets

Forever lit with the soul of another

Immediate grief is a falling to the knees, a bleeding of the heart, a blow to the soul. Ongoing grief is a getting up; a call to move on; a healing and a strengthening; a melding of soul with sorrow, with loss, with life; a transformation of self to renewed being, rebuilt with the leavings of another.

—Terri Guillemets

A thousand choices

Transform FEAR into —

curiosity, love, kindness, humor, hope, joy, knowledge, focus, laughter, awareness, wonder, willpower, wings, experience, faith, fervor, encouragement, enlightenment, challenge, gratitude, goodwill, action, learning, beginnings, opportunity, inertia, aim, determination, adventure, character, smiles, hard work, independence, liberation, letting go, peace, patience, perspective, awe, calmness, confidence, effort, insight, light, movement, living, overcoming, mindfulness, healing, grace, generosity, energy, acceptance, reflection, truth seeking, self-reliance, remedies, desire, fight, fortitude, freedom, intention, lessons, journeys, poise, positivity, art, poetry, singing, dancing, words, wisdom, wellness, trust, respect, compassion, affirmation, friendship, fun, fresh starts, stepping stones, goals, dreams, drive, duty, grit, cheer, excitement, apologies, forgiveness, plans, prayers, purpose, questions, coping, daring, empathy, helping, morale, moxie, nerve, heart, guts, resolve, self-discipline, spirit, tenacity, understanding, research, enthusiasm, valor, caution, courage, boldness, ability, readiness, information, life, meditation, mettle, options, decisions, protest, change, education, emancipation, volition, carpe diem, zeal, honesty, introspection, usefulness, appreciation, blessings, delight, dignity, play, exercise, hugs, deep breaths, doing, vantage points, U‑turns, exploration, growth, invitations, venture, virtue, value

—Terri Guillemets