Forever lit with the soul of another

Immediate grief —
      a falling to the knees
      a bleeding of the heart
      a blow to the soul

Ongoing grief —
      a getting up
      a call to move on
      a healing & strengthening
      a melding of soul
            with sorrow
            with loss
            with life
      a transformation of self
            to renewed being
            rebuilt with the
            leavings of another

—Terri Guillemets

A thousand choices

Transform FEAR into —

curiosity, love, kindness, humor, hope, joy, knowledge, focus, laughter, awareness, wonder, willpower, wings, experience, faith, fervor, encouragement, enlightenment, challenge, gratitude, goodwill, action, learning, beginnings, opportunity, inertia, aim, determination, adventure, character, smiles, hard work, independence, liberation, letting go, peace, patience, perspective, awe, calmness, confidence, effort, insight, light, movement, living, overcoming, mindfulness, healing, grace, generosity, energy, acceptance, reflection, truth seeking, self-reliance, remedies, desire, fight, fortitude, freedom, intention, lessons, journeys, poise, positivity, art, poetry, singing, dancing, words, wisdom, wellness, trust, respect, compassion, affirmation, friendship, fun, fresh starts, stepping stones, goals, dreams, drive, duty, grit, cheer, excitement, apologies, forgiveness, plans, prayers, purpose, questions, coping, daring, empathy, helping, morale, moxie, nerve, heart, guts, resolve, self-discipline, spirit, tenacity, understanding, research, enthusiasm, valor, caution, courage, boldness, ability, readiness, information, life, meditation, mettle, options, decisions, protest, change, education, emancipation, volition, carpe diem, zeal, honesty, introspection, usefulness, appreciation, blessings, delight, dignity, play, exercise, hugs, deep breaths, doing, vantage points, U‑turns, exploration, growth, invitations, venture, virtue, value

—Terri Guillemets

We picked up your ashes today

We picked up your ashes today
When I look at them, I see bone
When I close my eyes, I see light
Something like an invisible hand
raises my lowered chin
      —“Keep looking up”
Was that your gesture? or God’s?
I loved you on earth
and I love you beyond
      —Welcome home

—Terri Guillemets