Arise thankful

a new day doesn’t mean
forgetting yesterday
but simply letting it go
not to dwell in memories
but to cherish each one
as it pops up and surprises us
and then release it with a smile

the birds are singing of now
our hearts are beating the present
the past is a muted background
enhancing our right-now seize-it life
dawn is painting the picture of today
she invites us to live beautifully —
to be the artists of our own souls

—Terri Guillemets

Battles

If your armor against the world is laziness and excuses, you’re not protecting yourself from battle and injury — you’ve trapped yourself inside with them.

—Terri Guillemets

Transforming

I translate stars into daydreams
I make rain and rainbows into
      freshly squeezed joy
I breathe the air of possibility
I swim deep in rivers of passion
I use my loneliness as
      a stepping stone to love
I am on the march to freedom
I tend to my blossoming soul

—Terri Guillemets

Memorial

grieving makes us stronger —
it gives us a spirit of grace
      and the grace of spirit
our hearts feel weaker
      but living past loss is
      the ultimate courage
we honor our loved ones
      by living on despite —
      and all the more because

—Terri Guillemets

Forever lit with the soul of another

Immediate grief —
      a falling to the knees
      a bleeding of the heart
      a blow to the soul

Ongoing grief —
      a getting up
      a call to move on
      a healing & strengthening
      a melding of soul
            with sorrow
            with loss
            with life
      a transformation of self
            to renewed being
            rebuilt with the
            leavings of another

—Terri Guillemets

A thousand choices

Transform FEAR into —

curiosity, love, kindness, humor, hope, joy, knowledge, focus, laughter, awareness, wonder, willpower, wings, experience, faith, fervor, encouragement, enlightenment, challenge, gratitude, goodwill, action, learning, beginnings, opportunity, inertia, aim, determination, adventure, character, smiles, hard work, independence, liberation, letting go, peace, patience, perspective, awe, calmness, confidence, effort, insight, light, movement, living, overcoming, mindfulness, healing, grace, generosity, energy, acceptance, reflection, truth seeking, self-reliance, remedies, desire, fight, fortitude, freedom, intention, lessons, journeys, poise, positivity, art, poetry, singing, dancing, words, wisdom, wellness, trust, respect, compassion, affirmation, friendship, fun, fresh starts, stepping stones, goals, dreams, drive, duty, grit, cheer, excitement, apologies, forgiveness, plans, prayers, purpose, questions, coping, daring, empathy, helping, morale, moxie, nerve, heart, guts, resolve, self-discipline, spirit, tenacity, understanding, research, enthusiasm, valor, caution, courage, boldness, ability, readiness, information, life, meditation, mettle, options, decisions, protest, change, education, emancipation, volition, carpe diem, zeal, honesty, introspection, usefulness, appreciation, blessings, delight, dignity, play, exercise, hugs, deep breaths, doing, vantage points, U‑turns, exploration, growth, invitations, venture, virtue, value

—Terri Guillemets