When it comes to eating right and exercising, there is no “I’ll start tomorrow.” Tomorrow is disease.
P.S. Thanks to Jillian Michaels for tweeting this quote in 2009. Thanks to Mark Sisson for using it in his Primal Blueprint book. And also to Joe Kita and the staff of Reader’s Digest magazine for including it in their 2012 book Health… The Reader’s Digest Version.