The wisest one-word sentence? Breathe.
—Terri Guillemets
The wisest one-word sentence? Breathe.
—Terri Guillemets
Try not to worry, as it’s sticky and hard to scrub off.
—Terri Guillemets
good health, yes, is partly genes
really though it’s more about greens
and other types of healthful things
—Terri Guillemets
Many of us have become deaf to our own bodies, which is why we are
—Terri Guillemets
Wellness is the art of healing before you’re sick.
—Terri Guillemets
You are as important to your health as it is to you.
—Terri Guillemets
Each morning begins with the triumph and celebration of waking to a new day and the blessing of being able to get out of bed. What better way to start the day than with a success like that?
—Terri Guillemets
Tea is a magical calming elixir — like, as if coffee had a therapist.
—Terri Guillemets
Why throw trash into the treasure-house of your body?
—Terri Guillemets
If you can’t get quiet enough to hear yourself, your life is too loud.
—Terri Guillemets
Our bodies let go when it’s time to let go — it’s called death. We ought to let go of the little burdensome things each day — that’s called living.
—Terri Guillemets
My own prescription for health is less paperwork and more running barefoot through the grass.
—Terri Guillemets
thorns and stings
and those such things
just make stronger
our angel wings
—Terri Guillemets
P.S. Thank you to everyone who has written letting me know that Katya Elise Henry got a tattoo of this poem. Honestly, I didn’t know who she was and had to look it up. But that’s pretty cool, and a nice tattoo.