After reading countless health books over the past couple of decades, I can tell you it pretty much all boils down to this: Eat plenty of veggies, work, play, rest, and don’t worry.
Tea is good while reading dusty books. Coffee pairs well with shiny things and the real world.
If life throws stones at you, crush them and throw back glitter.
With beer, I’m sure the world is good;
Sober, the hell of thoughts reigns and
Wicked shadows cast bad realities —
And the bad of the world congeals on my mind;
Drinking skims off the toxic layer of reality.
Sometimes a strong wind needs to whip through all the trees and tear down what’s not strong enough or what’s not meant to stay up. Sometimes a storm needs to come to our seas and rock our boats and toss us around and make sure we’re determined enough not to drown.
If you absolutely can’t stay positive, don’t go negative — just cruise neutral for a while until you can get back up.
Life is great. Don’t let circumstances and society fool you into believing it’s not.
Give your stress wings and let it fly away.
Tear up your frustrations into confetti dreams.