Forever lit with the soul of another

Immediate grief is a falling to the knees, a bleeding of the heart, a blow to the soul. Ongoing grief is a getting up; a call to move on; a healing and a strengthening; a melding of soul with sorrow, with loss, with life; a transformation of self to renewed being, rebuilt with the leavings of another.

—Terri Guillemets, 2019 March 5th

A thousand choices

Transform FEAR into — curiosity, love, kindness, humor, hope, joy, knowledge, focus, laughter, awareness, wonder, willpower, wings, experience, faith, fervor, encouragement, enlightenment, challenge, gratitude, goodwill, action, learning, beginnings, opportunity, inertia, aim, determination, adventure, character, smiles, hard work, independence, liberation, letting go, peace, patience, perspective, awe, calmness, confidence, effort, insight, light, movement, living, overcoming, mindfulness, healing, grace, generosity, energy, acceptance, reflection, truth seeking, self-reliance, remedies, desire, fight, fortitude, freedom, intention, lessons, journeys, poise, positivity, art, poetry, singing, dancing, words, wisdom, wellness, trust, respect, compassion, affirmation, friendship, fun, fresh starts, stepping stones, goals, dreams, drive, duty, grit, cheer, excitement, apologies, forgiveness, plans, prayers, purpose, questions, coping, daring, empathy, helping, morale, moxie, nerve, heart, guts, resolve, self-discipline, spirit, tenacity, understanding, research, enthusiasm, valor, caution, courage, boldness, ability, readiness, information, life, meditation, mettle, options, decisions, protest, change, education, emancipation, volition, carpe diem, zeal, honesty, introspection, usefulness, appreciation, blessings, delight, dignity, play, exercise, hugs, deep breaths, doing, vantage points, U‑turns, exploration, growth, invitations, venture, virtue, value.

—Terri Guillemets, 2019 March 1st

We picked up your ashes today

We picked up your ashes today
When I look at them, I see bone
When I close my eyes, I see light
Something like an invisible hand
raises my lowered chin
      —“Keep looking up”
Was that your gesture? or God’s?
I loved you on earth
and I love you beyond
      —Welcome home

—Terri Guillemets, 2019 February 11th