A thousand choices

Transform FEAR into — curiosity, love, kindness, humor, hope, joy, knowledge, focus, laughter, awareness, wonder, willpower, wings, experience, faith, fervor, encouragement, enlightenment, challenge, gratitude, goodwill, action, learning, beginnings, opportunity, inertia, aim, determination, adventure, character, smiles, hard work, independence, liberation, letting go, peace, patience, perspective, awe, calmness, confidence, effort, insight, light, movement, living, overcoming, mindfulness, healing, grace, generosity, energy, acceptance, reflection, truth seeking, self-reliance, remedies, desire, fight, fortitude, freedom, intention, lessons, journeys, poise, positivity, art, poetry, singing, dancing, words, wisdom, wellness, trust, respect, compassion, affirmation, friendship, fun, fresh starts, stepping stones, goals, dreams, drive, duty, grit, cheer, excitement, apologies, forgiveness, plans, prayers, purpose, questions, coping, daring, empathy, helping, morale, moxie, nerve, heart, guts, resolve, self-discipline, spirit, tenacity, understanding, research, enthusiasm, valor, caution, courage, boldness, ability, readiness, information, life, meditation, mettle, options, decisions, protest, change, education, emancipation, volition, carpe diem, zeal, honesty, introspection, usefulness, appreciation, blessings, delight, dignity, play, exercise, hugs, deep breaths, doing, vantage points, U‑turns, exploration, growth, invitations, venture, virtue, value.

—Terri Guillemets, 2019 March 1st

We picked up your ashes today

We picked up your ashes today
When I look at them, I see bone
When I close my eyes, I see light
Something like an invisible hand
raises my lowered chin
      —“Keep looking up”
Was that your gesture? or God’s?
I loved you on earth
and I love you beyond
      —Welcome home

—Terri Guillemets, 2019 February 11th

In a hospital

In a hospital
it’s difficult to listen
to sad, scary sounds
      “code blue” on intercoms
      wailing, grieving families
      beep-beep-beep of machines —
But if you listen
more carefully
you can hear
      the sound of hope
      of healing, love, and support,
      caring, confident voices
      of nurses and doctors and staff,
      the din and melodies of
      our imperfect and indispensable
      healthcare plexus at work.

—Terri Guillemets, 2017 May 13th