If you plant junk food in your body garden, how do you expect to harvest health?
—Terri Guillemets
If you plant junk food in your body garden, how do you expect to harvest health?
—Terri Guillemets
Health is a relationship between you and your body.
—Terri Guillemets
Even when life isn’t good on the outside, you have an option to make it good from the inside out.
—Terri Guillemets
Even when the future’s not certain, our hearts can still be certain — of love and happiness and all that’s good.
—Terri Guillemets
My wrinkles are a playground of happy memories.
—Terri Guillemets
A philosopher lives in your mind,
a lover in your heart,
an alchemist in your soul.
—Terri Guillemets
The wisest one-word sentence? Breathe.
—Terri Guillemets
Scars are lessons, or victories, memorialized in flesh.
—Terri Guillemets
A scar is a prayer of gratitude for that which remains.
—Terri Guillemets
Give goodness to the day and before you know it, the day will be giving goodness to you.
—Terri Guillemets
Try not to worry, as it’s sticky and hard to scrub off.
—Terri Guillemets
Many of us have become deaf to our own bodies, which is why we are
—Terri Guillemets
Wellness is the art of healing before you’re sick.
—Terri Guillemets